What Are Ultra-Processed Foods?
Ultra-processed foods contain synthetic additives, preservatives, and industrially modified ingredients designed to enhance taste, texture, and shelf life. These products are often marketed as convenient and affordable, but growing evidence suggests they contribute to a range of health issues, including:
- Obesity
- Type 2 Diabetes
- Heart Disease
- Inflammatory Bowel Diseases (IBD)
- Cognitive Decline & ADHD in Children
- Increased Risk of Cancer
Despite these risks, major food manufacturers continue to market these products aggressively—especially toward children—without adequate warnings about their long-term effects.